New parents have an amazing ability to learn and adapt to their baby’s growing needs, and adding the skill of infant massage can bring many benefits to your parenting toolkit.

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Alongside modern healthcare practices, the ancient wisdom of East Asian medicine, including acupuncture, herbal medicine, bodywork, and lifestyle recommendations, offers holistic and time-tested support to pregnant and postpartum folks.

The CDC has recently released new guidelines to help protect infants against RSV this winter, including encouraging pregnant people to receive the RSV vaccine between 32-36 weeks